To make our Whole Wheat Carrot Muffins, we combine all-purpose flour with whole wheat flour. This way, we get the best of both worlds: a soft and tender texture from the all-purpose flour, and more fiber and nutrients from the whole wheat flour. Along with heart-healthy walnuts and canola oil, we add one cup of […]
Our avocado toast is more than just a delicious breakfast or snack. We top it with a salad of mixed baby greens tossed in a light vinaigrette for a healthy and satisfying dish. Whether you enjoy it for brunch or as a starter, you’ll love the buttery richness of the guacamole and the tangy flavor […]
Our blueberry cornmeal pancakes are fluffy and light-textured, thanks to buttermilk and a combination of baking powder and baking soda. The cornmeal sets them apart from traditional pancakes, making them great for lunch or a quick evening meal. We love to add blueberries to our pancakes just because they taste so good, but the pancakes […]
This mango smoothie is easy to make and has the added benefit of being cold, refreshing, and full of flavor. It’s a perfect snack for when you want something more satisfying than a piece of cake or a couple of cookies. This smoothie also has some health benefits that make it a smarter choice for […]
This blackberry orange quick bread is so good, it can almost double as a dessert. As the name suggests, quick breads come together quickly, and take about an hour or so to bake. Because they’re made with a leavening agent, such as baking powder or baking soda rather than yeast, it eliminates the need for […]
A slice of ginger and a little honey and lime turn this simple cup of tea into a uniquely refreshing treat, day or night. It has the perfect balance of flavors, producing a wonderful beverage that’s equal parts delicious and soothing.
This breakfast smoothie has everything you need to get through the morning. It’s full of flavor and packed with beneficial nutrients such as one cup of blueberries. These little berries are rich in antioxidants and provide 24% of the recommended daily value of vitamin C. They’re also high in vitamin K and dietary fiber, according […]
Making granola takes a little bit of time, but the results are well worth it. You don’t have to worry about artificial flavors, high fructose corn syrup, or any other additives. It’s full of healthy ingredients like nuts, oatmeal, and dates and simply flavored with pure maple syrup and vanilla.
Our roasted pears are cooked in a delicious syrup made with fresh orange juice, lime juice, and a little bit of sugar. The syrup is cooked on top of the stove and added to the pears during the last 5 minutes of cooking. This allows the pears to get a little bit of a caramelization […]
This easy to prepare recipe is almost as simple as opening a package of waffle mix, but it tastes so much better, and it’s healthier because you’re in control of all the ingredients. We use white whole-wheat flour in this recipe, which is a variety of flour all its own. It has the same nutritional […]
