This grilled chicken salad features a simple vinaigrette, lots of vegetables, and that wonderful smoky flavor that only comes from grilling outdoors. We marinate chicken breasts in a mixture of ancho chile powder, garlic powder, canola oil, and lime juice. It’s easy to make and only takes an hour or so to marinate. Grill-roasted zucchini, […]
Quinoa is a highly nutritious, grain-like seed and one of the few plant-based sources of protein containing all nine essential amino acids. It’s also high in fiber and low on the glycemic index. That’s what makes quinoa such a great ingredient to add to your list of healthy foods. The only downside is that it’s […]
This mixed green salad features two of my favorite ingredients – apples and blueberries. It’s a great combination that’s both flavorful and nutritious. As part of a heart-healthy diet, this one salad goes a long way in providing a whole host of ingredients with high nutrient content. Whether it’s dark leafy greens, or a handful […]
Black beans are a nutritious food that offer many health benefits. They pair well with tomatoes and green beans, creating a delicious salad that is rich in protein, fiber, and antioxidants. Canned black beans are convenient and versatile, so you can always keep some in your pantry for easy meals. Combined with a simple vinaigrette, […]
Our Kiwi and Orange Salad has a light, fruity dressing made from natural rice vinegar, fresh orange juice, and extra virgin olive oil. It’s a simple salad with minimal ingredients, but the addition of kiwis turns it into something special. They add an extra sweetness that’s entirely unique to this tropical fruit. While this salad […]
Our avocado toast is more than just a delicious breakfast or snack. We top it with a salad of mixed baby greens tossed in a light vinaigrette for a healthy and satisfying dish. Whether you enjoy it for brunch or as a starter, you’ll love the buttery richness of the guacamole and the tangy flavor […]
This is a perfect end of summer salad when cantaloupes and tomatoes are at their peak of ripeness. While it seems like an unusual combination of ingredients, I’ve seen versions of this salad in cookbooks dating back as early as 1918. What I love about this dish is its simplicity, with an emphasis on fresh, […]
This pasta salad takes on all the wonderful, briny flavors of the Kalamata olives, pepperoncini, and marinated artichokes hearts. To let these flavors shine through, we wanted a lighter dressing that wouldn’t compete with the other ingredients. Our vinaigrette is made with equal amounts of red wine vinegar, extra virgin olive oil, and canola oil. […]
What makes this green bean salad taste so good is the sweet-tart pickling liquid from the red onions. We marinate thin slices of onions in hot red wine vinegar, sugar, and salt. It’s this simple combination that creates a delicious dressing and brings the whole salad together. The green beans are boiled for 5 to […]
This creamy and tangy Mexican corn salad is perfect with fresh corn from the farmers’ market. Whether it’s grilled, or cut off the cob and sauteed on top of the stove, the high heat brings out its sweet flavor while giving it a nice bit of charring. It’s cooked quickly, so it maintains that fresh […]
