Black beans are a nutritious food that offer many health benefits. They pair well with tomatoes and green beans, creating a delicious salad that is rich in protein, fiber, and antioxidants. Canned black beans are convenient and versatile, so you can always keep some in your pantry for easy meals. Combined with a simple vinaigrette, […]
An ancho chile puree gives this pinto bean soup a rich and hearty flavor. These dried peppers have a mild to medium heat and a slightly sweet taste compared to other chiles. To bring out their flavor and make them more pliable to work with, you need to toast them on a dry skillet over […]
Adding kale to this white bean soup not only enhances its flavor and texture, but also boosts its nutritional value. This dark, leafy green is an excellent source of vitamins and minerals, especially A, C, and K. In this recipe, we use curly kale because it’s the most common variety and easy to find in […]
This creamy hummus gets its deep, rich flavor from roasted peppers and garlic, and we added just enough cayenne pepper to give it a little kick of heat. Not only is it delicious, but it’s a powerhouse of healthy ingredients. Try serving this with fresh vegetables and our flatbread turned into chips.
Pinto beans are packed with protein and have a soft, creamy texture. They go great with corn and make a delicious cold salad. With the addition of red bell pepper, red onion, and a little jalapeño, it has a nice contrast of textures. Mandarin oranges add a sweet, citrusy flavor that not only tastes delicious, […]
