Try this blueberry and flaxseed smoothie the next time you’re looking for a quick breakfast or just a healthy snack. I like to use frozen berries for a thick, cool drink. This eliminates the need for ice, which can weaken the flavor. Raspberries can be swapped out for blueberries, or you can try using a […]
Making granola takes a little bit of time, but the results are well worth it. You don’t have to worry about artificial flavors, high fructose corn syrup, or any other additives. I use pure maple syrup to sweeten this granola. Nuts are packed with a wide range of essential nutrients, and I’ve chosen some of our favorites. […]
This roasted pear recipe is a delicious dessert that’s healthy and easy to make. Bosc pears work well here because the flesh is firmer than in other varieties, and they seem to hold up better when baking. I like to serve them with plain Greek yogurt and a little bit of the orange lime syrup drizzled […]
We blend the sweet flavors of roasted red bell peppers and carrots with Greek yogurt and cream cheese for a delicious dip that’s full of flavor and packed with nutrients. And while it’s perfect for dipping vegetables, it also works great with crackers or chips. Make it ahead of time for convenience. It can be […]
This potato salad gets its smoky paprika flavor from cured Spanish chorizo. It has a creamy mayonnaise and Greek yogurt dressing that we combine with harissa (a hot chili paste) for even more flavor and heat. It’s the perfect side for a barbecue or picnic.
