This mixed green salad features two of my favorite ingredients – apples and blueberries. It’s a great combination that’s both flavorful and nutritious. As part of a heart-healthy diet, this one salad goes a long way in providing a whole host of ingredients with high nutrient content. Whether it’s dark leafy greens, or a handful […]
Our Kiwi and Orange Salad has a light, fruity dressing made from natural rice vinegar, fresh orange juice, and extra virgin olive oil. It’s a simple salad with minimal ingredients, but the addition of kiwis turns it into something special. They add an extra sweetness that’s entirely unique to this tropical fruit. While this salad […]
By itself, our avocado toast makes a delicious breakfast or snack. But we like to go a step further and top it with a salad of mixed baby greens dressed in a light vinaigrette. It’s a healthy, plant-based option that’s perfect for brunch or as a starter for a meal.
Beets may not be for everyone, but this arugula and beet salad narrows the gap, with its sweet and citrusy dressing and orange segments. I love the flavor combination of oranges and beets. Not only does it taste good, but the health benefits from this root vegetable, make it a star. Beets are rich in […]
Our salad with mixed greens features rich, buttery croutons made from our own garlic bread recipe. We use a combination of olive oil and butter to minimize the amount of saturated fat. Unlike a traditional crouton, these are crispy and flavorful on the outside and soft on the inside. A good salad can be one […]
We’ve taken a different approach to our Caesar salad. Unlike the traditional version of this recipe, we opted to make our dressing egg and anchovy-free. With olive oil, rice vinegar, and a little bit of mayonnaise, this light and creamy emulsion is perfect for dressing romaine lettuce. Even without the anchovies, we still have the […]
For this salad, we use romaine lettuce and radicchio, which is a variety of leaf-chicory. The leaves are dark red, almost purple, with white veins. At a glance, it resembles a small head of red cabbage, but once you know what you’re looking for, it’s easy to find in the produce section of your grocery […]
Combined with dark leafy greens, strawberries make a great tasting salad. They’re sweet and flavorful and taste delicious when paired with ripe avocados and crunchy walnuts. This salad is also a powerhouse of nutrients. It’s rich in antioxidants, vitamins, minerals, protein, and fiber. Strawberries, for example, have more vitamin C than an orange, while heart-healthy […]
This Kalamata olive salad has so many great flavors, it’s hard to pinpoint the defining one. But if I had to choose what makes this salad special, it’s the Kalamata olives in combination with the buttermilk parmesan dressing. The parmesan cheese has a salty richness that tastes good with every bite, and the briny, almost […]
Our pomegranate salad is nutrient-dense with ingredients like walnuts, avocados, and pomegranate seeds. But besides being healthy, this salad is full of flavor. It has a delicious vinaigrette made with extra virgin olive oil, red wine vinegar, and pomegranate molasses, giving it a distinct, tart and fruity taste. It’s almost a meal in itself, and […]
