This grilled chicken salad features a simple vinaigrette, lots of vegetables, and that wonderful smoky flavor that only comes from grilling outdoors. We marinate chicken breasts in a mixture of ancho chile powder, garlic powder, canola oil, and lime juice. It’s easy to make and only takes an hour or so to marinate. Grill-roasted zucchini, […]
Pureed mango adds a tropical flavor to this dip, especially when paired with honey and lime. It has a mild taste that’s meant to complement the fruit without overpowering their individual flavors. The base is Neufchâtel cheese, which is similar to traditional cream cheese but with a third less fat, but either can be used […]
Black beans are a nutritious food that offer many health benefits. They pair well with tomatoes and green beans, creating a delicious salad that is rich in protein, fiber, and antioxidants. Canned black beans are convenient and versatile, so you can always keep some in your pantry for easy meals. Combined with a simple vinaigrette, […]
Our Olive Oil Cornmeal Cake is perfect when you’re looking for something that’s just a little bit different than the usual cake made with a lot of butter. Whenever we can, we like baking with olive oil as a healthier alternative. It not only adds a unique flavor to this cake, but it’s also a […]
Our Kiwi and Orange Salad has a light, fruity dressing made from natural rice vinegar, fresh orange juice, and extra virgin olive oil. It’s a simple salad with minimal ingredients, but the addition of kiwis turns it into something special. They add an extra sweetness that’s entirely unique to this tropical fruit. While this salad […]
Our avocado toast is more than just a delicious breakfast or snack. We top it with a salad of mixed baby greens tossed in a light vinaigrette for a healthy and satisfying dish. Whether you enjoy it for brunch or as a starter, you’ll love the buttery richness of the guacamole and the tangy flavor […]
This is a perfect end of summer salad when cantaloupes and tomatoes are at their peak of ripeness. While it seems like an unusual combination of ingredients, I’ve seen versions of this salad in cookbooks dating back as early as 1918. What I love about this dish is its simplicity, with an emphasis on fresh, […]
This mango smoothie is easy to make and has the added benefit of being cold, refreshing, and full of flavor. It’s a perfect snack for when you want something more satisfying than a piece of cake or a couple of cookies. This smoothie also has some health benefits that make it a smarter choice for […]
I’m not sure if there’s such a thing as a quick and healthy lunch, but if you have a food processor, this Fettuccine with Spinach Pesto comes pretty close. Our pesto has all the vitamins and antioxidants you would expect from spinach with the added bonus of extra virgin olive oil and walnuts. And because […]
What makes this green bean salad taste so good is the sweet-tart pickling liquid from the red onions. We marinate thin slices of onions in hot red wine vinegar, sugar, and salt. It’s this simple combination that creates a delicious dressing and brings the whole salad together. The green beans are boiled for 5 to […]
