Black beans are a nutritious food that offer many health benefits. They pair well with tomatoes and green beans, creating a delicious salad that is rich in protein, fiber, and antioxidants. Canned black beans are convenient and versatile, so you can always keep some in your pantry for easy meals. Combined with a simple vinaigrette, […]
This is a perfect end of summer salad when cantaloupes and tomatoes are at their peak of ripeness. While it seems like an unusual combination of ingredients, I’ve seen versions of this salad in cookbooks dating back as early as 1918. What I love about this dish is its simplicity, with an emphasis on fresh, […]
This pasta salad takes on all the wonderful, briny flavors of the Kalamata olives, pepperoncini, and marinated artichokes hearts. To let these flavors shine through, we wanted a lighter dressing that wouldn’t compete with the other ingredients. Our vinaigrette is made with equal amounts of red wine vinegar, extra virgin olive oil, and canola oil. […]
Like most slow simmering dishes, our Italian Beef Stew with Rosemary and Tomatoes is full of flavor and tastes even better the next day. We use a boneless beef chuck roast which is a tougher cut of meat, but it’s ideal for slow cooking. The lengthy cooking time allows the connective tissue (collagen) to break […]
Roasting vegetables brings out their natural sweetness and adds a great caramelized flavor to whatever you’re making. That’s what makes this garden pasta taste so good. It combines the flavor of roasted eggplant, tomatoes, and zucchini with the light fresh taste of lemon and parmesan cheese. With just a little preparation, it basically takes care […]
Quinoa is a complete protein, making it a perfect choice for those who want to reduce the amount of meat in their diet. It’s also a very versatile ingredient to cook with because it has such a nondescript taste. It’s almost like a blank slate that you can build up with flavor. To get the […]
Adding kale to this white bean soup not only enhances its flavor and texture, but also boosts its nutritional value. This dark, leafy green is an excellent source of vitamins and minerals, especially A, C, and K. In this recipe, we use curly kale because it’s the most common variety and easy to find in […]
Our salad with mixed greens features rich, buttery croutons made from our own garlic bread recipe. We use a combination of olive oil and butter to minimize the amount of saturated fat. Unlike a traditional crouton, these are crispy and flavorful on the outside and soft on the inside. A good salad can be one […]
Zucchini and corn are sautéed with onions and tomatoes for a fresh and simple side dish. Mexican oregano adds a savory counterbalance to the sweet flavors of the vegetables. This recipe is perfect for seasonal ingredients, but most of these are readily available at the grocery store year-round. Frozen corn can easily be substituted for […]
One of the most popular recipes on our website is our flaxseed flatbread. It’s a soft and chewy bread that makes a perfect sandwich wrap and a great base for a quick and easy pizza. With a few inspired topping ideas, you can create all sorts of delicious combinations. Fill it with grilled chicken and […]
