Cool Mango Smoothie recipe

Cool Mango Smoothie

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This mango smoothie is easy to make and has the added benefit of being cold, refreshing, and full of flavor. It’s a perfect snack for when you want something more satisfying than a piece of cake or a couple of cookies. This smoothie also has some health benefits that make it a smarter choice for your afternoon cravings. Mangos are high in fiber and have lots of vitamin C and beta-carotene. When they’re ripe and juicy, they make a delicious drink. Along with vanilla yogurt, it gets a burst of flavor from honey and fresh orange juice. The honey adds a natural sweetness, while the orange juice gives it a citrusy kick and more vitamin C. Yogurt makes it creamy and smooth and also provides protein and calcium for your bones. It’s a great way to start the day.

Red Mango

Tip

To prepare the mango, slice down each side of the large flat pit. Use a spoon to scoop out the flesh from the mango halves and cube it or slice it however you like.

How to Cut and Slice a Mango

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Cool Mango Smoothie

Ingredients

  • 1/2 cup cubed ripe mango
  • 1/2 cup fresh orange juice
  • 1/2 cup vanilla yogurt
  • About 1/2 cup ice cubes
  • 1 tablespoon honey

Directions

Place all of the ingredients in a blender and process until smooth. Serve immediately.

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