This creamy and tangy Mexican corn salad is perfect with fresh corn from the farmers’ market. Whether it’s grilled, or cut off the cob and sauteed on top of the stove, the high heat brings out its sweet flavor while giving it a nice bit of charring. It’s cooked quickly, so it maintains that fresh […]
Zucchini is a great ingredient for baking. It adds moisture to a cake or bread in the same way that bananas, carrots, and applesauce add moisture and texture. When choosing zucchini, look for ones that are firm and not too large, about eight inches or less. For this quick bread, they don’t need to be […]
Roasting vegetables brings out their natural sweetness and adds a great caramelized flavor to whatever you’re making. That’s what makes this garden pasta taste so good. It combines the flavor of roasted eggplant, tomatoes, and zucchini with the light fresh taste of lemon and parmesan cheese. With just a little preparation, it basically takes care […]
Beets may not be for everyone, but this arugula and beet salad narrows the gap, with its sweet and citrusy dressing and orange segments. I love the flavor combination of oranges and beets. Not only does it taste good, but the health benefits from this root vegetable, make it a star. Beets are rich in […]
A slice of ginger and a little honey and lime turn this simple cup of tea into a uniquely refreshing treat, day or night. It has the perfect balance of flavors, producing a wonderful beverage that’s equal parts delicious and soothing.
Quinoa is a complete protein, making it a perfect choice for those who want to reduce the amount of meat in their diet. It’s also a very versatile ingredient to cook with because it has such a nondescript taste. It’s almost like a blank slate that you can build up with flavor. To get the […]
This breakfast smoothie has everything you need to get through the morning. It’s full of flavor and packed with beneficial nutrients such as one cup of blueberries. These little berries are rich in antioxidants and provide 24% of the recommended daily value of vitamin C. They’re also high in vitamin K and dietary fiber, according […]
Adding kale to this white bean soup not only enhances its flavor and texture, but also boosts its nutritional value. This dark, leafy green is an excellent source of vitamins and minerals, especially A, C, and K. In this recipe, we use curly kale because it’s the most common variety and easy to find in […]
Making granola takes a little bit of time, but the results are well worth it. You don’t have to worry about artificial flavors, high fructose corn syrup, or any other additives. It’s full of healthy ingredients like nuts, oatmeal, and dates and simply flavored with pure maple syrup and vanilla.
Our roasted pears are cooked in a delicious syrup made with fresh orange juice, lime juice, and a little bit of sugar. The syrup is cooked on top of the stove and added to the pears during the last 5 minutes of cooking. This allows the pears to get a little bit of a caramelization […]
